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About Me

Welcome to Cain Kitchen

I'm Taylor McCain-chef, recipe tinkerer, and unapologetic food nerd in Nashville. Cain Kitchen is my corner of the internet where I dish out the recipes I actually make on repeat, the tricks that save me midweek, and the flavors that deserve a spot at your table. Around here, it's not about fussy perfection-it's about crave-worthy food that brings people together (and maybe makes you a little smug about your cooking skills).

About My Journey

Cooking has taken me on some wild adventures-from busy kitchens to big events and everything in between. Along the way, I've learned from incredible people with all kinds of backgrounds and stories. As much as I love the rush of professional kitchens, what excites me most is sharing food in a way that feels approachable, joyful, and meant to be enjoyed around your own table.

Savor Every Moment.

About My Cooking Philosophy

For me, food isn't just about eating-it's about slowing down, gathering around a table, and making the kind of memories that linger long after the plates are cleared. My approach is simple: balance. I lean on great ingredients, plenty of flavor, and just enough technique to make it exciting without making it complicated. Sure, I love experimenting and pushing flavors in new directions, but at the end of the day, the best food is the kind that feels effortless, nourishing, and made with a whole lot of heart.

Join Me on This Culinary Adventure

I can't wait to share my kitchen with you-burnt edges, happy accidents, and all. Whether you've been cooking for years or are still figuring out how to chop an onion without crying, Cain Kitchen is here to spark ideas and remind you that food should be fun.

Subscribe to the newsletter for recipes that actually make it to my own table each week, and come hang out with me on Instagram and Pinterest for a steady stream of crave-worthy inspiration.

Thanks for being here. Now grab a fork-let's make something delicious together.

What You'll Find Here

Cain Kitchen is where good food meets real life. Think quick weeknight dinners that actually taste amazing, desserts that make people close their eyes on the first bite, and balanced dishes that prove "healthy" doesn't have to mean boring. I lean into the seasons too-because nothing beats a holiday table piled high with food that feels both festive and effortless. My goal? To make cooking something you look forward to, whether you're in it for the flavor, the comfort, or just the joy of feeding people you love.

this is an image of taylor in a white chef coat and tan apron standing in a kitchen surrounded by vegetables

Hi, I'm Taylor! I’m Taylor McCain, a chef, recipe creator, and food enthusiast based in Nashville, TN. Cain Kitchen is a space where I share my love for cooking, my favorite recipes, and tips for making delicious meals that bring people together.

More about me

grab your freebies

Weekly meal planner. Pantry checklist. Pretty little recipe cards.

  • Spring salad with garlic confit beets, halved kumquats, torn butter lettuce, pink radicchio, Tomme cheese, and focaccia croutons on a stone plate
    Bright and Creamy Seasonal Beet & Kumquat Salad for Spring
  • A Dutch oven filled with chicken and dumpling soup, featuring shredded chicken, fluffy dumplings, and carrots in a flavorful broth.
    Hearty Chicken and Dumpling Soup
  • Swirled chocolate gingerbread fudge squares on a marble slab.
    Chocolate Gingerbread Fudge
  • Chocolate walnut fudge stacked on a plate, showing walnut pieces inside.
    Best Homemade Chocolate Walnut Fudge Recipe

more cain kitchen

Start where your cravings are.

reader favorites

  • A detailed shot of assorted chocolates and confections and marbled chocolate bark, in a bakery display.
    Behind the Ingredients: Exploring Chocolate and Cocoa
  • Maple brown sugar pecan cookies drizzled with caramel and sprinkled with sea salt, stacked on a wooden board.
    Maple Brown Sugar Pecan Cookies with Maple Fudge
  • A slice of pie topped with a generous swirl of fresh whipped cream, served on a white plate with a spoon.
    Homemade Whipped Cream: Easy & Customizable
  • Sliced chocolate protein pancakes topped with berries, whipped cream, and chocolate chips.
    Chocolate Protein Pancakes

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