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Welcome to Cain Kitchen

Savor Every Moment.

I'm Taylor, a Nashville chef sharing cozy, crave-worthy recipes made to actually work in your kitchen. From weeknight wins to weekend showstoppers, everything at Cain Kitchen is chef-tested, unfussy, and full of personality. Let's cook something unforgettable.

Top 10 Recipes

  • Spring salad with garlic confit beets, halved kumquats, torn butter lettuce, pink radicchio, Tomme cheese, and focaccia croutons on a stone plate
    Bright and Creamy Seasonal Beet & Kumquat Salad for Spring
  • A Dutch oven filled with chicken and dumpling soup, featuring shredded chicken, fluffy dumplings, and carrots in a flavorful broth.
    Hearty Chicken and Dumpling Soup
  • Swirled chocolate gingerbread fudge squares on a marble slab.
    Chocolate Gingerbread Fudge
  • Chocolate walnut fudge stacked on a plate, showing walnut pieces inside.
    Best Homemade Chocolate Walnut Fudge Recipe
  • A detailed shot of assorted chocolates and confections and marbled chocolate bark, in a bakery display.
    Behind the Ingredients: Exploring Chocolate and Cocoa
  • Maple brown sugar pecan cookies drizzled with caramel and sprinkled with sea salt, stacked on a wooden board.
    Maple Brown Sugar Pecan Cookies with Maple Fudge
  • A slice of pie topped with a generous swirl of fresh whipped cream, served on a white plate with a spoon.
    Homemade Whipped Cream: Easy & Customizable
  • Sliced chocolate protein pancakes topped with berries, whipped cream, and chocolate chips.
    Chocolate Protein Pancakes

this is an image of taylor in a white chef coat and tan apron standing in a kitchen surrounded by vegetables

Hi I'm Taylor,

I share bold, cozy, chef-tested recipes made for real life. Let's cook something delicious.

Learn more about me →

Cooking should feel inspiring - not overwhelming.
In my world, great food comes from big flavor, simple technique, and a little confidence. As a working chef, I've spent years learning what actually matters in the kitchen (and what absolutely doesn't). So everything you'll find here is designed to be doable: pantry-friendly ingredients, clear steps, and smart chef tricks that make your food taste like you fussed… even when you didn't.

Whether you're grabbing a skillet after a long shift, hosting friends on a whim, or tackling a weekend project just for fun, Cain Kitchen is your place to land. I'm here to help you elevate the everyday-think golden, crackly chicken, cozy one-pot pastas, cast-iron desserts, and nostalgic treats with a chef-y twist.

This space blends real life with real technique. Some days we're making a slow-simmered sauce; other days we're throwing together a 20-minute dinner that still tastes like you tried. And because food is more than recipes, I share pieces of my chef's journal, seasonal ideas, kitchen essentials, and the little things that make cooking feel like joy again.

If you love bold flavors, warm hospitality, and a kitchen that feels lived in-not staged-then you're in the right place. Let's cook boldly, eat well, and make every meal feel a little more special.

Recent Recipes

Recently Updated on Cain Kitchen

  • Stack of brown sugar protein pancakes topped with whipped cream and a drizzle of syrup on a ceramic plate
    Brown Sugar Protein Pancakes
  • A close-up of a sloppy joe sandwich with a side of seasoned potato wedges on a ceramic plate.
    Homemade Sloppy Joes
  • Maple syrup being poured over a stack of fluffy pancakes
    Fluffy Protein Pancakes: Better Than Box
  • Frozen cubes of Hidden Veggie Carrot and Onion Puree in a container on a marble counter, surrounded by fresh carrots, garlic, and parsley.
    Hidden Veggie Carrot and Onion Puree

this is an image of taylor in a white chef coat and tan apron standing in a kitchen surrounded by vegetables

Hi, I'm Taylor! I share bold, cozy, chef-tested recipes made for real life. Let’s cook something delicious.

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Weekly meal planner. Pantry checklist. Pretty little recipe cards.

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